Now taking clients for the autumn cohort

Not just a coach.
A whole reset.

You've tried the programs, the apps, the diets. This is different. A guided reset for your body and your patterns, gut, hormones, and nervous system, read alongside your chart, with a mentor in your corner the whole way.

Book intro call How it works
1:1 Mentorship12 Weeks
Group Cohort8 Seats
RetreatComing Soon
Group Yoga$400 / 75 Min
Who this is for

You've tried everything.
Try being guided.

Most of my clients are working through one of these, and they're done with quick fixes. We start where your body actually is.

01

Neurodivergence

Structure that works with an ADHD brain, not against it. We build habits you can actually keep, and the motivation follows.

02

Gut & brain

The gut-brain axis: food, digestion, focus, and mood are one system. We regulate before we restrict, in the order your body actually needs.

03

Hormone health

Energy, cycles, and mood worked at the root, with steady accountability instead of another crash plan.

Not sure where to start?
Take the two-minute quiz. Find your starting point →
The method

Two lenses,
one plan.

We read you two ways and let them agree. Your body tells us what's happening. Your chart tells us the pattern underneath it.

A

The body

Gut and brain, hormones, blood sugar, sleep, and the nervous system underneath all of it. We regulate before we restrict, and we work from your labs and history, not guesswork.

NutritionGut-brain axisHormonesNervous systemMeditation
B

The chart

Your birth chart, cast properly in professional software (Solar Fire) and read for your patterns, timing, and tendencies. Not an app horoscope. A reflective tool, used with the same rigor as the rest.

Birth chartSolar FireTimingTarot as reflection
The proof
I have seen improvements across all of my blood lab results. I have lost 60lbs.
Client, 1:1 Program
I like the new me.
Client, 9 Months In
Working with Yvette has been incredibly grounding and motivating.
Client, 1:1 Program
How it works

Reset is a practice,
not a purchase.

01Intake

We map where you are: health history, labs, habits, and your birth details for the chart. Everything lives in your private portal.

02Plan

You get a plan built around your life, nutrition, sleep, movement, and nervous-system care.

03Biweekly sessions

We meet every other week. A mentor, an accountability partner, and a witness to the work.

04Integration

Habits first. The wanting shows up after. We make the change stick past the program.

The deep work

1:1 Mentorship

Twelve weeks, just us. The fullest version of the reset.

Duration12 Weeks
FormatBiweekly 1:1
IncludesPrivate Portal
InvestmentOn Application
Apply
Together

Group Cohort

Eight people, one reset, moving through it together.

Seats8 Only
FormatGroup + Q&A
IncludesPrivate Portal
InvestmentOn Application
Join the cohort
Coming soon

The Retreat

A few days away to reset in person. Details soon.

FormatIn Person
DatesTo Be Announced
SeatsLimited
StatusComing Soon
Join the waitlist
Corporate coaching

Bring the reset
to your team.

This is my sweet spot: whole-person wellness for companies. Teams under real pressure, given real tools, nutrition, nervous-system care, movement, and habits that hold on a deadline. Already trusted by teams like Mother.

WorkshopsTalks + Live Sessions
Group CoachingCohorts + Q&A
1:1 For LeadersPrivate Mentorship
Group YogaOn-Site or Remote
Bring me to your team
Yvette Rose in morning meditation practice at homeYvette Rose · Morning practice
The approach

Two lenses, one person. Your body and your chart, read together.

BodyGut · hormones · sleep · the nervous system
ChartPatterns · timing · cast in Solar Fire
It all starts in the gut.
About Yvette

More than a coach.

I'm Yvette Rose. I work with people who are done with quick fixes and ready for a real reset, the kind that holds after the program ends.

You get a plan, a mentor, and a witness. We work two lenses at once: your body, gut, hormones, sleep, and the nervous system underneath it, and your chart, cast properly in Solar Fire and read for the patterns driving all of it. Meditation, breath, and tarot come in as reflective practice. Real tools, used with rigor.

I've spent two decades in this work, and I founded the real-food brand Joulebody after my own son's health crisis sent me back to basics. Food is the foundation, not the finish. That's exactly why I built this practice.

Read my story
Health CoachingIIN
Holistic HealthAADP Board Certified
YogaYoga Alliance RYT · Ashtanga
FitnessISSA Certified Trainer
AstrologyHellenistic · Solar Fire
PracticeMeditation & Breath
The Weekly Note

Get the weekly note.

One short note a week on the practice: nervous system, habits, and the reset. No noise.

Issue 001The nervous system goes first
Issue 002Motivation is a result, not a starting point
Issue 003Habits first. The wanting shows up after
Watch

On YouTube.

Yoga practices, guided meditations, and real talk on women's health, hormones, and energy.

Subscribe on YouTube
Instagram

Follow along.

Daily notes on hormones, gut and brain, nervous system, and living in alignment. @yogini_yvette_rose

Follow @yogini_yvette_rose
Joulebody

Fuel the reset.

The real-food line I founded. Clean rituals and bars for steady energy, mood, and focus.

Good Morning Ritual
Ritual

Good Morning Ritual

Açaí hibiscus. Clean energy and focus to start your day.

Shop →
Good Mood Ritual
Ritual

Good Mood Ritual

Cacao goji. Steady mood, fewer cravings and crashes.

Shop →
Good Morning Bars
The Bars

Good Morning Bars

Real food fuel for busy days. No fillers, ever.

Shop →
Good Mood Bars
The Bars

Good Mood Bars

Cacao goji. The afternoon pick-me-up that loves you back.

Shop →
Visit Joulebody
Apply to work together

You've tried everything.
Try being guided.

This is 1:1 work, so I take a limited number of people at a time. Tell me a little about where you are. I read every application personally, and if we're a good fit I'll email you a link to book your discovery call.

Limited spots · Personally reviewed