Holistic health coaching · Ten days · $125

You've tried everything.
Try being guided.

Ten days for your gut, your hormones and your nervous system. One page a day, with the times on the page, so nothing is left for you to decide when you are tired. Everything I would give you in the first month of working together, self-guided, for $125.

Ten days, one page a dayGuided
Meal plan · 79 recipesIncluded
Ask Yvette, built inIncluded
Instant download$125
Not sure where to start?
Take the 30 second quiz.
Find your starting point →
Yvette Rose in morning meditation practice at homeYvette Rose · Morning practice
The approach

Your body and your chart, read together.

BodyGut · hormones · sleep · the nervous system
ChartAstrology · human design · divination tools
It all starts in the gut.
About Yvette

More than a coach.

I'm Yvette Rose. I work with people who are done with quick fixes and ready for a real reset, the kind that holds after the program ends.

You get a plan, a mentor, and a witness. We read two things at once: your body, gut, hormones, sleep, and the nervous system underneath it, and your chart, cast and read for the patterns driving all of it. Meditation, breath, and tarot come in as reflective practice. Real tools, used with rigor.

I've spent twenty-five years in this work, and I founded the real-food brand Joulebody after my own son's health crisis sent me back to basics. Food is the foundation, not the finish. That's exactly why I built this practice.

Read my story
HealthIIN · AADP Board Certified
YogaYoga Alliance RYT
FitnessISSA
AstrologyCertified Hellenistic
The Weekly Note

Get the weekly note.

One short note a week. Nervous system, habits, the reset. Nothing else.

Work with me

Ways to work together.

The deep work

1:1 Mentorship

Twelve weeks, just us. The fullest version of the reset.

Duration12 Weeks
FormatBiweekly 1:1
IncludesPrivate Portal
InvestmentFrom $800
Apply
Self-guided

AI Yvette + Workbook

The whole program as an interactive workbook, with an AI version of me to guide you through it.

FormatInteractive + PDF
CompanionAsk Yvette
AccessInstant
Investment$125
Get the workbook
Coming soon

The Retreat

A few days away to reset in person. Details soon.

FormatIn Person
DatesTo Be Announced
SeatsLimited
StatusComing Soon
See the retreat
Who this is for

You've tried everything.
Try being guided.

Most of my clients are working through one of these, and they're done with quick fixes. We start where your body actually is.

01

Neurodivergence

Structure that works with an ADHD brain, not against it. We build habits you can actually keep, and the motivation follows.

02

Gut & brain

The gut-brain axis: food, digestion, focus, and mood are one system. We regulate before we restrict, in the order your body actually needs.

03

Hormone health

Energy, cycles, and mood worked at the root, with steady accountability instead of another crash plan.

The method

Your body and
your chart.

We read you two ways and let them agree. Your body tells us what's happening. Your chart tells us the pattern underneath it.

Yvette Rose preparing greens in her kitchen It all starts in the gut
A

The body

Gut and brain, hormones, blood sugar, sleep, and the nervous system underneath all of it. We regulate before we restrict, and we work from your labs and history, not guesswork.

NutritionGut-brain axisHormonesNervous systemMeditation
B

The chart

Your birth chart, cast and read for your patterns, timing, and tendencies, by a certified Hellenistic astrologer. Not an app horoscope. A reflective tool, used with the same rigor as the rest.

Birth chartHellenisticTimingTarot as reflection
The proof
I have seen improvements across all of my blood lab results. I have lost 60lbs.
Client, 1:1 Program
I like the new me.
Client, 9 Months In
Working with Yvette has been incredibly grounding and motivating.
Client, 1:1 Program
Yvette has truly been a lifesaver for me. Her guidance helped me understand the root of my digestive issues and how to heal them naturally.
David Y.
My experience with Yvette was transformative. She helped me balance my hormones and embrace my PCOS.
Michelle R.
Yvette’s insights helped me align my health goals with my own potential.
Julia P.
How it works

Reset is a practice,
not a purchase.

01Intake

We map where you are: health history, labs, habits, and your birth details for the chart. Everything lives in your private portal.

02Plan

You get a plan built around your life, nutrition, sleep, movement, and nervous-system care.

03Biweekly sessions

We meet every other week. A mentor, an accountability partner, and a witness to the work.

04Workbook & AI Yvette

Between sessions, the whole program lives in your interactive workbook, with Ask Yvette, an AI version of me, on call whenever a question comes up.

05Integration

Habits first. The wanting shows up after. We make the change stick past the program.

Yvette Rose in upward-facing dog during morning practice Movement · nervous-system care
Group yoga · LA & Malibu

Your practice,
in your space.

Seventy-five minutes in your own space, one on one or with a small group you choose. Breath, movement, nervous system. In person only, LA and Malibu.

Format1:1 or Small Group
Session$400 · 75 Min
WhereIn-person · LA & Malibu
BookingBy Application
Yvette Rose standing in tree pose during a private sessionPrivate session · Los Angeles

Not sure this is your level? Book a call, or email me at me@yvetterose.com.

In-person in LA & Malibu · Limited spots · Personally reviewed
Corporate coaching

Bring the reset
to your team.

This is my sweet spot: whole-person wellness for companies. Teams under real pressure, given real tools, nutrition, nervous-system care, movement, and habits that hold on a deadline. Already trusted by Mother, The Den Editorial and Grace Blue Partnership.

WorkshopsTalks + Live Sessions
1:1 For LeadersPrivate Mentorship
Group YogaOn-Site · LA & Malibu
Watch

On YouTube.

Yoga practices, guided meditations, and real talk on women's health, hormones, and energy.

Subscribe on YouTube
Instagram

Follow along.

Daily notes on hormones, gut and brain, nervous system, and living in alignment. @yogini_yvette_rose

Follow @yogini_yvette_rose
Apply to work together

Twelve weeks.
Me and you.

This is 1:1 work, so I take a limited number of people at a time. Tell me a little about where you are. I read every application personally, and if we're a good fit I'll email you a link to book your discovery call.

Not ready to apply? You do not have to. Email me at me@yvetterose.com and ask me the one thing you actually want to know.

Limited spots · Personally reviewed
Joulebody

Fuel the reset.

The real-food line I founded. Clean rituals and bars for steady energy, mood, and focus.

Visit Joulebody
The Weekly Note

One note a week,
before you go.