A wellness benefit your team will actually use. Real sessions with one coach, not another app login.
I talk to HR leaders at agencies all the time, and the struggle is real. Doctors' letters asking for people to work from home because of PTSD. Time off for illness that keeps stretching longer than anyone planned. Team leaders who can't get their people to give more, let alone find some fulfillment in the work.
When someone's nervous system has been running hot for years, the body starts calling the shots. Sleep goes, health goes, patience goes, and the drive that made them great at their job goes right along with it.
I work with one person at a time to get their body and their life back on their side.
For anyone already in a doctor's care, I work right alongside it. And it works. I've watched clients go from barely holding it together to getting promoted, and seen people get their health back and finally have the energy to do the work they were hired for.
That agency is Mother. It started with guided meditation for the whole team and grew into 1:1 work. Both formats still run today.
I have worked with a number of agencies and companies over the years. Mother is the one I name, because we have been at it long enough that it speaks for itself. The rest I keep private, which is the same courtesy I would extend to you.
Twenty to thirty minutes of guided meditation, breath and nervous system work, live over video.
Live over video for the whole team. Nobody has to raise their hand, and it costs the same whether eight people log on or eighty.
For the people ready to go deeper, whenever something’s in the way.
Whenever something’s in the way, or as twelve sessions over about six months. That’s where I see people really change, and where someone halfway out the door decides to stay.
I always start with the nervous system, gut and sleep, because nothing else sticks until the body feels safe.
For the people it speaks to, I also bring in astrology as a mirror, a chart cast properly and read for pattern and timing. When it lands, it's the fastest way I know to help someone see the pattern they're stuck in and stop beating themselves up over it. And if it's not their thing, totally fine. The body work carries its own weight.
Twenty five years of practice behind it. 500 hr RYT and Ashtanga trained, a certified astrologer, with training in reiki, breathwork, nutrition, brain coaching and gut health.
For teams in New York, I work with Samantha Roberts. She brings the nervous system work into the office, hands on.
Samantha is a licensed massage therapist and aesthetician with more than a decade of Reiki practice.
Her on site sessions run 20 to 30 minutes per person: massage for the face, jaw, scalp, neck, shoulders and back, with reflexology, acupressure and energy work woven in. People step away, let the tension go, and come back to their desk calmer.
She also brings fresh seasonal juice shots, made from fruit, vegetables, herbs and spices. It gives the team a reason to gather and try something new together.
We talk about your team.
No per seat license.
Over video, in person in Malibu, or in New York with Samantha.
No dashboard nobody opens.
Thirty minutes, no deck.
This coaching is for general wellness and personal development. It is not medical, psychological, or nutritional advice, diagnosis, or treatment, and it is not a substitute for care from a licensed provider. Employees managing a medical or mental health condition should remain in the care of a qualified professional.
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