More than a coach.
A mentor, an accountability partner, an intuitive, a friend. Here is how I work, and why it holds.
You have done this before.
The nutritionist, the trainer, the therapist, the app. Nobody put it together and nobody stayed.
I see all of it at once.
Your labs, your plate, your sleep, your practice, your chart.
Then I tell you.
Including the part you did not want to hear.
And I don’t leave.
You will get sick of me before I get sick of you.
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I'm Yvette Rose. I work with people who are done with quick fixes and ready for a real reset, the kind that holds after the program ends. Most have already tried the apps, the diets and the programs. What they haven't had is someone in their corner who sees the whole picture.
I don’t need six months to find the pattern. I usually have it in the first conversation, because I have been doing this for 25 years and because I read your chart before we ever speak. You will not spend the first month explaining yourself to me.
Most people quit at the exact point it gets uncomfortable, and most coaches let them. I will name it. I will keep asking.
I am not a therapist. I don’t diagnose. I don’t treat mental illness. If that is what you need I will say so in the first conversation and send you to get it.
Before the coaching, there was Joulebody.
A sick baby no one could diagnose, brought back with food, rest and the fundamentals. That search became this practice.
Read the story +
Years ago, I gave birth to a sick baby. He was hospitalized, and no one could tell me why. So I went back to basics, food, rest, the fundamentals, and slowly I began to heal him, and myself, from the ground up. That search turned into 25 years in yoga and nutrition and a career as a holistic health coach.
It also became Joulebody. I couldn't find real food that fit the reality of a busy mother, so I built it: clean bars, snacks and teas, made by women, for women. It is still going today, now built alongside my daughter.
But Joulebody taught me its own limit. Food is the foundation, not the finish. The people who truly reset were the ones who also settled their nervous system, rebuilt their habits and understood their own patterns. That whole person work is what this practice is. Read the Joulebody story.
The nervous system goes first.
The credentials.
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