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This is a conversation to work out whether we should work together. It is not a session, and it is not a sales call. If I am not the right person for what you need, I will tell you on the call.
Most people should start with the workbook.
The 10 Day Reset is the whole method, self-guided, with times on the page, meal plans, worksheets and 79 recipes. It costs $125 and needs no conversation with me at all. Book a call when you want me working with you directly.
See the 10 Day ResetWhat we cover
I ask what you have already tried and what happened when you tried it. Your sleep, your digestion, your cycle, your labs if you have them, your medications. And your birth details, because I read your chart before we speak. I am a certified Hellenistic astrologer, so this is a proper reading rather than an app horoscope.
That means you do not spend the first month explaining yourself to me. I read two things at once. Your body tells me what is happening. Your chart tells me the pattern underneath it, and the timing. I treat both as information.
Then I tell you what I see, including the part you did not want to hear, and whether I am the right person for it.
Pick a time
Before you turn up
Bring your bloodwork if you have it, even if you were told it was normal. Bring your birth date, time and place. And bring the honest version of what you have already tried, not the tidy one.
What I am not
I am not a therapist, a doctor or a registered dietitian. I do not diagnose, I do not treat mental illness and I do not take you back through your childhood. If that is what you need, I say so on the call and I send you to someone who does it properly. That happens most months.
This practice is general wellness education and not medical advice, diagnosis or treatment.
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