HR is carrying more than ever.

I talk to HR leaders at agencies all the time, and the struggle is real. Doctors' letters asking for people to work from home because of PTSD. Time off for illness that keeps stretching longer than anyone planned. Team leaders who can't get their people to give more, let alone find some fulfillment in the work.

When someone's nervous system has been running hot for years, the body starts calling the shots. Sleep goes, health goes, patience goes, and the drive that made them great at their job goes right along with it.

For anyone already in a doctor's care, I work right alongside it. And it works. I've watched clients go from barely holding it together to getting promoted, and seen people get their health back and finally have the energy to do the work they were hired for.

For the people it speaks to, I also bring in astrology as a mirror, a chart cast properly and read for pattern and timing. When it lands, it's the fastest way I know to help someone see the pattern they're stuck in and stop beating themselves up over it. And if it's not their thing, totally fine. The body work carries its own weight.

Over 2 decades of practice behind it. 500 hr RYT and Ashtanga trained, a certified astrologer, with training in reiki, breathwork, nutrition, brain coaching and gut health.

This coaching is for general wellness and personal development. It is not medical, psychological, or nutritional advice, diagnosis, or treatment, and it is not a substitute for care from a licensed provider. Employees managing a medical or mental health condition should remain in the care of a qualified professional.