6 MONTHS OF LIFESTYLE & BUSINESS COACHING FOR YOUR SUCCESS
Accountability for March
(1) Monthly accountability call with weekly FB community, email or text check-ins. As your coach, I am here to make sure you are working to reach your lifestyle goals. I will help you with what to eat, how & where to work-out and meditation program scientifically proven to relieve stress & anxiety.
BONUS #1 Two monthly guided mediation practices Each practice will be (7) minutes designed personally for you to help cleanse out your limiting thoughts and anxious feelings. Yvette will create your practice to be focused on what is happening in your life at that moment.
BONUS #2 Your Self Confidence Book Yvette’s guide to creating your story book so you can understand where the toxic habits came from and your vision for the journey on how you got unstuck and moved into the life you dreamed of
I’ve been with Yvette for years and in between I’ve used other companies to detox, but I always end up coming back to Yvette. And even after she closed her company she accommodated me and made me my personal 5-day cleanse. Always get the results I am looking for.Erica B
When I met Yvette I told her I only wanted someone to get me strong. Not a friend. I had too many coaches in the past that didn’t know the boundaries. After 6 years of working together, today she is one of my closest friends. And I reached my fitness goals running 2 marathons that included Boston.Eileen M.
Our environment, relationships and careers can all bring toxic waste into our lives. Habits that will hold us back from living our dreams. Do you have rituals that help you to notice these habits and detox from it?
At times our body and mind feel so weak we feel paralyzed. It’s difficult to do anything other than what we are comfortable with. Is there something you do daily to strengthen your body and your mind?