Limited Space. One-on-One Health Coaching specializing in gut healing for anxiety relief, better focus and hormonal balance.
What You Get
- (1) 1.5hrs Initial Intake session
- (4) 55min Bi-weekly video sessions
- (1) 1.5hrs exiting session
- (6) 15min Bi-weekly accountability calls
- All access via email or text
- Joulebody Cleanse Recipes, a simple to follow Gut Healing meal plan
- Workbook + support on The Joulebody 3-Day Kickstart Gut Healing Cleanse
- Joulebody Trifecta of Wellness worksheets that include guided exercised and meditations, journaling, and meal planning
- A resource guide curated by me of medical testing to help better understand your body+minds health
All coaching is virtual and scheduled in advance.